The EQ ACTION WORKBOOK goes beyond just a theoretical description of what emotional intelligence is, but, as the name suggests, is based on the practical application of emotional intelligence - how? Through solving interactive exercises and performing attractive tasks, we learn to use EQ skills. Thus, in practice, we discover what emotional intelligence is or how it serves us in personal satisfaction and success. It is based on extensive long-term scientific findings and includes the latest approaches and discoveries, making it one of the most current professional materials on emotional intelligence on the market.